{% extends "base.html" %} {% block title %}Reports{% endblock %} {% block content %}

Reports

Averages include days with no entries as 0 calories.

Generated for {{ page.generated_for_date }} (local date)

BMR for estimate: {{ page.bmr_label }}

{% for card in page.cards %}

{{ card.title }}

{{ card.range_label }}

{{ card.average_calories_per_day }}

avg cal/day

Total
{{ card.total_calories }} cal
Days
{{ card.day_count }}
{% endfor %}

Rolling 3-Day Trends

Weight uses available weigh-ins in each 3-day window. Calories include zero-entry days.

Calories (3-day average)

Weight (3-day average, lbs)

Estimated Daily Weight Change (lbs/day)

Formula: (rolling 3-day avg calories - BMR) / 3500. Negative = loss, positive = gain.

{% endblock %} {% block scripts %} {% endblock %}